Cook County Freedom Flow
with Yazmin

Program Overview & Mission

The BAAM Wellness Program aims to create a healing environment for incarcerated individuals by combining trauma-informed psychology practices with holistic wellness techniques. Our mission is to provide participants with tools to unlearn toxic habits, heal from past trauma, and develop healthy coping mechanisms. Through these methods, we strive to help reduce recidivism and foster positive transformation within the prison system.

We focus on promoting emotional resilience, personal growth, and mindfulness by addressing issues related to trauma, abandonment, and inner child healing. By equipping participants with daily practices for stress relief and emotional regulation, we aim to help them build a foundation for a healthier, more purposeful life post-incarceration.