CandleLight Affirmations, Meditation & Sound Bath
with Yazmin

✨ Affirmations, Meditation & Sound Bath ✨
A Restorative Journey for the Mind, Body & Spirit

Join us for a deeply nourishing and transformative experience that invites stillness, self-connection, and emotional release. This guided class blends the powerful practices of spoken affirmations, OM chanting, and an immersive sound bath to support inner peace, self-healing, and energetic balance.

🔸 Affirmations help rewire the brain by replacing negative thought patterns with empowering beliefs, increasing confidence, self-worth, and emotional resilience.

🔸 OM Chanting, often called the primordial sound, helps calm the nervous system, improve focus, and align your vibration with peace, unity, and presence.

🔸 Sound Healing through crystal singing bowls, chimes, and other sacred instruments promotes deep rest, releases tension from the body, and activates the parasympathetic nervous system for healing and restoration.

This class is for anyone seeking:

• Stress and anxiety relief

• A spiritual reset

• Emotional grounding and clarity

• Energetic alignment

• A safe, supportive space to just be

All are welcome. No experience needed. Just come as you are, ready to receive.