Ashlee H

        Ash began her yoga journey while living in Texas, using her practice as a way to decompress from high-stress work environments and reconnect through movement and mindfulness. Inspired to teach during the pandemic, she earned her 200-hour yoga certification from Texas Yoga Center in 2021 and shortly after became the lead instructor at CBD Yoga HTX. After relocating to Chicago, Ash continued her yoga journey with BAAM Yoga Studio, where she now serves as a lead facilitator for both the Prison Yoga division and CBD Yoga restorative classes. Specializing in calming vinyasa flows and breathwork meditation, Ash creates intentional spaces that encourage healing, grounding, and self-awareness for students of all levels.